Truth About Abs Success Stories
"…I did start applying your diet and food recommendations, and even with just that, I've already lost 6 lbs (10 lbs to go)…"
Dear Mike,
I thoroughly read your e-book a few weeks ago but have been too busy lately to get myself to the gym. However, I did start applying your diet and food recommendations, and even with just that, I've already lost 6 lbs (10 lbs to go). I finally got to the gym this morning and printed out your e-book to bring with me.
I did some of the workout examples you specified like the one arm snatches, dumbbell swings, staggered lunges and all the ab exercises (from level 3).
Man, that was one of the best and most intense workouts I have had in ages! I did not waste hours jogging or doing all that other stuff I used to do (which by the way never got me anywhere). I am so excited to go back to the gym and have your book with me as a personal trainer's guide.
Thank you so much!
Laura Kawasmi, Brownsville, TX
"…I like the variety and the shorter workouts, as apposed to the long boring workouts and repetitive isolating exercises I used to do…"
Hi Mike. I have just recently started your program and i LOVE it so much. I just wanted to tell you how fantastic I think your approach and lay out to losing stomach fat is. I'm already feeling the effects of your workouts. My body feels firmer and fitter and I look forward to the sweat.
Truth be told I was BORED TO TEARS with our usual routine at the gym. Not to mention it wasn't really getting my stomach flat!! I love your approach cause it explains everything, and I am a person that needs to know the reasons for why I am doing what I am doing! I like the variety and the shorter workouts, as apposed to the long boring workouts and repetitive isolating exercises I used to do.
Following your program I am certainly getting the heart pumping and the sweat is flowing like I've never felt before. It feels great. Thanks, and I will keep you posted!
Michelle Smith, Ontario, Canada
"…I am well on my way to being in the best shape of my life at 39 years of age…"
Mike,
I have been on your program for the last three or four weeks. All I can say is WOW! I have been body building for well over 20 years and I can honestly say that you have allowed me to break out of what I call the classical mess of weight lifting.
I have made some great gains and I am well on my way to being in the best shape of my life at 39 years of age. I get a kick out of the Guys at the gym when they see me perform some of your exercises. They often come up and ask what I am doing.
I just tell them, as I struggle to regain my breath, "I'm just mixing it up a bit" and then watch them as they go back and waste their time with bicep curls for the next half hour.
Now I'm trying to get my wife onboard using your program as well. Thank you so much for doing what you do and keep the emails coming. This is the best $39 I have ever spent. Thanks,
Luis Acevedo, Dallas, Texas
"…After a few weeks on your workouts, i can now see lines on the side of my stomach and my abs appearing even more visibly…"
Hi Mike. Just wanted to let you know, your interval and weight training methods in your e-book are working perfect! Before i got your e-book, i could see my six pack abs a little bit. After a few weeks on your workouts, i can now see lines on the side of my stomach and my abs appearing even more visibly. I still have a little fat, but not much at all. Thanks!
Andreas Beirholm, Denmark
"…Yesterday a colleague of mine said, "you're looking very toned, what are you doing?" I felt GREAT…"
Hi Mike, I'm a 52 year old woman who started your truth about abs program about 3 to 4 weeks ago. Yesterday a colleague of mine said, "you're looking very toned, what are you doing?" I felt GREAT!! It's working!!! Thanks Mike, I was one of those 1 & 1/2 hr treadmillers and couldn't understand (even though I look good) why I couldn't get rid of those fat pockets! Now I understand. I will keep you abreast of my progress… Again, thank you,
Cynthia Ward, Locust Grove, Georgia
"…I started taking your advice recently and eventually lost those extra 10 pounds of fat I wanted to lose! …I am 38 years old and now have a 32 inch waist…"
Mike,
I wanted to thank you for all the advice and motivation you have shared with me in your book & newsletter. I feel great! The other day at a family gathering, my family and friends gave me so many compliments. They told me I looked good and asked me what in the world I was doing to be in such great shape.
I have been working out for about two and a half years but I just couldn't lose the last 10 pounds of body fat I wanted to lose. I started taking your advice recently and eventually lost those extra 10 pounds of fat I wanted to lose! I did it your way which to me is the smart way.
I am 38 years old and now have a 32 inch waist. It took a lot of discipline but you helped me reach my goal! One of my cousins just looked at me and kept saying WOW! WOW! WOW!
Thanks so much!
Mike Castaneda
"…this program has given me new motivation and kickstarted my results. Thanks Mike!"
Dear Mike,
I just read your Truth About 6-Pack Abs and I think it has some great stuff in it that I never realized before. I really couldn't put the book down. I enjoy the fact that you are not just telling readers what to do with a promise that results will be achieved, but explaining the reasons behind your strategy supported by research.
I have been exercising on my own my entire life, but I really hit a plateau during the last few years, and this program has given me new motivation and kickstarted my results. Thanks Mike!
Pete Maguire, Brookline, Mas.
"…A loss of 7 inches in 11 weeks! …"
Hi Mike
I was searching for a program to genuinely help me lose body fat and get a six pack. I came across your website and the money back guarantee you offered suggested to me that you believed in what you were offering & not just interested in selling your e-book. Anyway, I made the purchase on the basis that I'd give it a try and if it wasn't any good I'd ask for my money back.
Before I started with the program I weighed 80kg and my waist size was 42 inches. After 11 weeks I still weigh about 80kg but my waist size is now 35 inches. A loss of 7 inches in 11 weeks! Since my weight stayed about the same, that means I gained muscle while losing 7 inches of fat from my waist!
My strength and energy are also improving each week and I'm lifting heavier weights as I progress. Family and friends that haven't seen me in weeks can't believe how much leaner and slimmer I look now.
I'm really glad that I bought your e-book and stuck to the programs. I still have a little more body fat to lose, but I can already tell that a visible six pack is just a few more weeks away!
Thank you for all the advice and words of motivation. This entire experience is far more than what I was expecting for my money!
Regards,
Imtiaz Girach, UK
"…I've definitely been doing all of the wrong types of cardio and the wrong types of strength exercises…"
Mike, I'm truly excited after starting your program. After reading through all of your info, I can't believe how many things I was wasting my time with or even just doing plain WRONG! I've definitely been doing all of the wrong types of cardio and the wrong types of strength exercises as well.
Thanks again for giving me this much-needed education into a very important topic… my health & well being (not to mention looking great also!)
-Sandra Torrez, San Antonio, Texas
"…I finally found something now that works to lose fat and flatten my stomach…"
Hey Mike
I just purchased your ebook about 2 weeks ago and I love it! The workouts are great – better than any workout I've done before. I've been that person who has tried all the fad diets, diet pills, and bought my fair share of infomercial ab machines! At least I finally found something now that works to lose fat and flatten my stomach!
Thanks for your help,
Amy Brunetti, Chicopee, MA
"…I can already feel my pants starting to loosen …"
Hey Mike,
Just wanted to say thanks for making such a good book. Ive only been using it for about 2 weeks and I can already feel my pants starting to loosen and I have the confidence to go outside without feeling like I have to wear a sweatshirt to hide my gut. Thanks again for your work,
Jason K. C., North Dakota
"…and surprisingly, I can already see some positive changes to my body…"
"Hi Mike
I started your workouts last week, and surprisingly, I can already see some positive changes to my body! I definitely feel these working me better than anything else I've tried. I really like the interesting way that you turn a weights workout into a cardio workout as well. I can see already that if I keep on doing this progressively, I'll surely have my old body shape back in no time 
Ok catch you soon. Thanks again Mike, you're superb!"
-Ellin Hazrin, Kingsford, Australia
"…i have to say i've never had such a good workout…"
Mike, you can use this for your testimonials if you want…
I have to say…You are a genious. Gave 1 of your workouts a go on friday and i have to say i've never had such a good workout. I've been going to the gym for years now and have been doing 40 solid minutes of quite high level cardio but using just 10 minutes of your style of inverval training felt like it worked me so much better.
I also used to spend an hour on my abs when i worked out and never really felt it. After doing this workout on friday i really felt like i'd earned my protein shake! Plus I got my workout done much quicker than my old workouts…It's quite incredible!
Dave Haddow, UK
"…HOLY CRAP, those workouts get me sweating like nothing else…"
Hey Mike,
I ordered your 'Truth About Six Pack Abs' online a couple weeks ago. I have been doing some of the beginner and intermediate level workout routines. HOLY CRAP, those workouts get me sweating like nothing else. I especially love/hate the squat presses and renegade rows.
I'm also starting to get the hang of your diet methods, which are actually more enjoyable than the way I used to eat. Anyway, I just wanted to say thanks for the useful info and your obvious care for healthy lifestyles of your readers. Thanks again,
Kyle LeDoux, Santa Clarita, CA
"…I'm now really pumped up to change my workouts from 2 hours a day and lots of cardio to your quicker and more effective methods…"
Hi Mike,
I've been doing sit-ups for years and have a vague 6 pack outline but can't get rid of that fatty bit at the bottom of my stomach to reveal the abs better. I've recently bought your ab book and read it front to back. Can I just say that everything you talk about, I've never had explained to me before and to be honest, I'm blown away!
Everything makes so much more sense now. I'm now really pumped up to change my workouts from 2 hours a day and lots of cardio to your quicker and more effective methods. Many thanks for helping me straighten out my flawed workout habits and fitness!
Best regards,
Patrick Mulcrone, Middlesex, UK
